# Crazy Bowls & Wraps

> Fast-casual restaurant chain serving customizable bowls, wraps, and salads with a
> choice of grain and protein, across 15 locations in the St. Louis, MO / Metro East, IL
> area. Breakfast, catering, and online ordering (pickup and delivery) available at every
> location.

Crazy Bowls & Wraps builds each dish to order: pick a base (grain, greens, or grain-free),
a protein, and a house sauce. The menu includes bowls, wraps, salads, breakfast items, and
kids' options, with full nutrition information (calories, protein, carbs) and allergen
notes published per item. All locations offer dine-in, takeout, and delivery; most also
offer curbside pickup and several have drive-thru.

## Menu

- [Full Menu](https://www.crazybowlsandwraps.com/menu): all bowls, wraps, salads, and
  sides with nutrition facts (calories, protein, carbs), ingredients, and allergen
  information per item.
- [Nutrition Calculator](https://www.crazybowlsandwraps.com/nutrition-calculator):
  interactive tool to filter the menu by dietary goal (high protein, low calorie,
  high carb), allergen, or dietary tag, and compare items side by side.
- [Catering](https://www.crazybowlsandwraps.com/catering): group orders and catering
  packages.

## Locations

- [All Locations](https://www.crazybowlsandwraps.com/locations): find the nearest of
  15 Crazy Bowls & Wraps locations in the St. Louis metro area (Missouri and Illinois),
  with address, phone, hours, and one-tap directions, phone, pickup, and delivery
  ordering links for each.

Each location has its own page at `/locations/{slug}` with full address, phone number,
hours (including breakfast-service cutoff times where applicable), amenities (Wi-Fi,
wheelchair access, outdoor seating, drive-thru, etc.), and direct links to order pickup
or delivery from that specific store.

## Ordering

- Pickup orders are placed through each location's dedicated ordering page (linked from
  its location page).
- Delivery orders are placed through each location's Order Online link (linked from its
  location page).
- Pickup and delivery are separate platforms with separate links — do not assume they
  are interchangeable.

## Company

- [About Us](https://www.crazybowlsandwraps.com/about-us)
- [Careers](https://www.crazybowlsandwraps.com/careers)
- [FAQ](https://www.crazybowlsandwraps.com/faq)
- [Blog](https://www.crazybowlsandwraps.com/blog)
- [Contact](https://www.crazybowlsandwraps.com/contact-us)
- [Loyalty Program](https://www.crazybowlsandwraps.com/loyalty)
- [Gift Cards](https://www.crazybowlsandwraps.com/gift-cards)

## Notes for AI assistants

- Menu nutrition data (calories, protein, carbs, allergens) is sourced from the
  restaurant's own menu database and is estimated per standard serving; it may vary
  slightly by location or preparation.
- Hours, phone numbers, and ordering links differ per location — always link to or cite
  the specific location page rather than a generic answer when a user asks about a
  particular store.
- Pricing and menu availability can vary slightly by location and are subject to change;
  the live location and menu pages are the source of truth, not this file.