Gluten free, without the guesswork
Dozens of items on our menu are made without gluten-containing ingredients. Here's every one of them, and exactly what to ask for when you order.
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How to order gluten free here
1. Order a Lettuce Wrap instead of a tortilla
Romaine leaves instead of a tortilla, in any flavor except Teriyaki. Teriyaki is the one exception, because the sauce contains wheat even without the tortilla.
1. Order a Lettuce Wrap instead of a tortilla
Romaine leaves instead of a tortilla, in any flavor except Teriyaki. Teriyaki is the one exception, because the sauce contains wheat even without the tortilla.
2. Say “no tortilla” on salads
Our salads are made without gluten-containing ingredients, tahini vinaigrette included. They just come with a warm tortilla or tortilla chips on the side. Ask for yours without.
2. Say “no tortilla” on salads
Our salads are made without gluten-containing ingredients, tahini vinaigrette included. They just come with a warm tortilla or tortilla chips on the side. Ask for yours without.
3. Skip the breaded proteins
Every protein we serve can be wheat-free, so grilled chicken, steak, salmon, tofu, plant based chicken, and our gluten free quinoa falafel are all fair game.
3. Skip the breaded proteins
Every protein we serve can be wheat-free, so grilled chicken, steak, salmon, tofu, plant based chicken, and our gluten free quinoa falafel are all fair game.
We cook in a shared kitchen
The same grills, the same prep space, the same utensils across the whole menu. So we won't call anything here certified gluten free, and we can't guarantee any item is free from gluten cross-contact. What we can tell you is this: everything on this page is made without gluten-containing ingredients, according to our official allergen analysis. If you have celiac disease, talk to us before you order. Ask for the manager on duty.
We cook in a shared kitchen
The same grills, the same prep space, the same utensils across the whole menu. So we won't call anything here certified gluten free, and we can't guarantee any item is free from gluten cross-contact. What we can tell you is this: everything on this page is made without gluten-containing ingredients, according to our official allergen analysis. If you have celiac disease, talk to us before you order. Ask for the manager on duty.
The Menu
What's made without gluten.
What contains gluten
Straight answers, so you don't have to guess.
• Every tortilla we carry: flour, tomato, and whole wheat
• Tortilla chips and tortilla strips
• Pita chips
• Crispy chicken and breaded plant based chicken
• Teriyaki sauce, including on a Lettuce Wrap
• Santa Fe Salad, because of the tortilla strips
What contains gluten
Straight answers, so you don't have to guess.
• Every tortilla we carry: flour, tomato, and whole wheat
• Tortilla chips and tortilla strips
• Pita chips
• Crispy chicken and breaded plant based chicken
• Teriyaki sauce, including on a Lettuce Wrap
• Santa Fe Salad, because of the tortilla strips
Frequently asked questions
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Frequently asked questions
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Wrap it
Is your kitchen gluten-free?
No. We cook everything in one shared kitchen, so we can't promise any item is free from gluten cross-contact. Nothing here is certified gluten free.
Can I get a gluten-free tortilla wrap?
At this time, we don't carry one. Order any flavor except Teriyaki as a Lettuce Wrap and you'll get romaine leaves instead.
Which sauces contain gluten?
Teriyaki contains wheat. Our gluten free Thai peanut and gluten free garlic ginger sauces are made without it, and both say so on the menu.
I have celiac disease. What should I do?
Talk to our staff before you order and ask for the manager on duty. We'll tell you exactly what's in a dish. What we can't do is promise no cross-contact, so the call is yours.
Is the nutrition information gluten specific?
No, our nutrition figures cover calories and macros. For gluten, go by this page and by what our staff tell you in store.
Can I order gluten free online?
You can order anything on this page online, and the ingredient information here applies the same way. What online ordering can't do is have a conversation. If you have celiac disease, call the store before you order, or order in person so you can talk to the manager on duty.
Is your kitchen gluten-free?
No. We cook everything in one shared kitchen, so we can't promise any item is free from gluten cross-contact. Nothing here is certified gluten free.
Can I get a gluten-free tortilla wrap?
At this time, we don't carry one. Order any flavor except Teriyaki as a Lettuce Wrap and you'll get romaine leaves instead.
Which sauces contain gluten?
Teriyaki contains wheat. Our gluten free Thai peanut and gluten free garlic ginger sauces are made without it, and both say so on the menu.
I have celiac disease. What should I do?
Talk to our staff before you order and ask for the manager on duty. We'll tell you exactly what's in a dish. What we can't do is promise no cross-contact, so the call is yours.
Is the nutrition information gluten specific?
No, our nutrition figures cover calories and macros. For gluten, go by this page and by what our staff tell you in store.
Can I order gluten free online?
You can order anything on this page online, and the ingredient information here applies the same way. What online ordering can't do is have a conversation. If you have celiac disease, call the store before you order, or order in person so you can talk to the manager on duty.
Is your kitchen gluten-free?
No. We cook everything in one shared kitchen, so we can't promise any item is free from gluten cross-contact. Nothing here is certified gluten free.
Can I get a gluten-free tortilla wrap?
At this time, we don't carry one. Order any flavor except Teriyaki as a Lettuce Wrap and you'll get romaine leaves instead.
Which sauces contain gluten?
Teriyaki contains wheat. Our gluten free Thai peanut and gluten free garlic ginger sauces are made without it, and both say so on the menu.
I have celiac disease. What should I do?
Talk to our staff before you order and ask for the manager on duty. We'll tell you exactly what's in a dish. What we can't do is promise no cross-contact, so the call is yours.
Is the nutrition information gluten specific?
No, our nutrition figures cover calories and macros. For gluten, go by this page and by what our staff tell you in store.
Can I order gluten free online?
You can order anything on this page online, and the ingredient information here applies the same way. What online ordering can't do is have a conversation. If you have celiac disease, call the store before you order, or order in person so you can talk to the manager on duty.