How to build a bowl at Crazy Bowls & Wraps
Bowls & Wraps
Search here...
Search here...
A great bowl comes down to three easy choices. Pick your format, pick your base, pick your protein, then let the toppings and sauce do the rest. The whole system is built so you get exactly the meal you wanted, made fresh and made your way. Here is how to walk it with confidence.
Step one: bowl or wrap
Start by choosing your format. A bowl gives you everything layered and open, easy to mix and easy to eat with a fork. A wrap folds the same ingredients into whole wheat, tomato, or flour tortilla, grilled on request, ready to eat with one hand. Same great fillings, different vibe. Not sure which fits your day? See our full breakdown of wrap, bowl, or salad.
Step two: choose your base
Your base sets the foundation, so pick the one that fits how you want to eat that day:
Jasmine rice for a classic, satisfying bowl
Brown rice for extra fiber and a nuttier bite
Cauliflower rice for a lighter, lower-carb build
Organic quinoa for a protein-forward, gluten-free base
Step three: pick your protein
This is where your bowl gets its staying power. We keep seven proteins on the line so there is a fit for every eater:
Grilled chicken breast, hormone free
Grilled organic tofu
Plant based chicken
Crispy chicken breast, made with non-GMO breading
Pan-seared steak, cooked to order
Pan-seared king salmon, cooked to order
Gluten-free quinoa falafel
Finish it off
Round out the bowl with steamed mixed veggies, broccoli, red pepper, zucchini, cabbage, organic kale, and carrots, then choose a sauce to tie it together. Sauces are labeled for paleo, gluten-free, and vegan eaters, so you can match your build to your needs without guessing. For more on eating to a specific diet, see our guide to ordering gluten-free, vegan, paleo, or low-carb.
Common questions
How do I order a bowl at Crazy Bowls & Wraps?
Choose bowl or wrap, then choose a base of jasmine rice, brown rice, cauliflower rice, or organic quinoa, then add one of seven proteins. Finish with steamed veggies and a sauce. Every bowl is made to order.
What bases can I choose from?
The four bases are jasmine rice, brown rice, cauliflower rice, and organic quinoa. Cauliflower rice is the lower-carb option and quinoa is gluten-free and protein-forward.
What proteins are available?
Grilled chicken breast, grilled organic tofu, plant based chicken, crispy chicken breast, pan-seared steak, pan-seared king salmon, and gluten-free quinoa falafel.
Make it yours
The best part of the system is that no two orders have to look alike. Match the base to your goals, pick the protein you are craving, and lean on the sauce to set the mood. Build it however you want, and get as crazy as you like. Go for the good.
A great bowl comes down to three easy choices. Pick your format, pick your base, pick your protein, then let the toppings and sauce do the rest. The whole system is built so you get exactly the meal you wanted, made fresh and made your way. Here is how to walk it with confidence.
Step one: bowl or wrap
Start by choosing your format. A bowl gives you everything layered and open, easy to mix and easy to eat with a fork. A wrap folds the same ingredients into whole wheat, tomato, or flour tortilla, grilled on request, ready to eat with one hand. Same great fillings, different vibe. Not sure which fits your day? See our full breakdown of wrap, bowl, or salad.
Step two: choose your base
Your base sets the foundation, so pick the one that fits how you want to eat that day:
Jasmine rice for a classic, satisfying bowl
Brown rice for extra fiber and a nuttier bite
Cauliflower rice for a lighter, lower-carb build
Organic quinoa for a protein-forward, gluten-free base
Step three: pick your protein
This is where your bowl gets its staying power. We keep seven proteins on the line so there is a fit for every eater:
Grilled chicken breast, hormone free
Grilled organic tofu
Plant based chicken
Crispy chicken breast, made with non-GMO breading
Pan-seared steak, cooked to order
Pan-seared king salmon, cooked to order
Gluten-free quinoa falafel
Finish it off
Round out the bowl with steamed mixed veggies, broccoli, red pepper, zucchini, cabbage, organic kale, and carrots, then choose a sauce to tie it together. Sauces are labeled for paleo, gluten-free, and vegan eaters, so you can match your build to your needs without guessing. For more on eating to a specific diet, see our guide to ordering gluten-free, vegan, paleo, or low-carb.
Common questions
How do I order a bowl at Crazy Bowls & Wraps?
Choose bowl or wrap, then choose a base of jasmine rice, brown rice, cauliflower rice, or organic quinoa, then add one of seven proteins. Finish with steamed veggies and a sauce. Every bowl is made to order.
What bases can I choose from?
The four bases are jasmine rice, brown rice, cauliflower rice, and organic quinoa. Cauliflower rice is the lower-carb option and quinoa is gluten-free and protein-forward.
What proteins are available?
Grilled chicken breast, grilled organic tofu, plant based chicken, crispy chicken breast, pan-seared steak, pan-seared king salmon, and gluten-free quinoa falafel.
Make it yours
The best part of the system is that no two orders have to look alike. Match the base to your goals, pick the protein you are craving, and lean on the sauce to set the mood. Build it however you want, and get as crazy as you like. Go for the good.