STL Veg Girl Caryn Dugan Collaborates with Crazy Bowls & Wraps
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Caryn Dugan, known locally as STL Veg Girl, has teamed up with Crazy Bowls & Wraps to create a new plant-based sauce — Smokey Mediterranean — that dovetails with the chain's newly introduced lifestyle bowls.
Caryn Dugan, who runs The Center for Plant-based Living in Kirkwood, created an oil-, soy-, gluten-, and nut-free sauce called Smokey Mediterranean, which can be used as a salad dressing or sauce on any Crazy Bowls & Wraps salad, wrap, or bowl. The tahini-based sauce also works as a substitute for the tzatziki sauce that normally accompanies the gluten-free falafel.
Crazy Bowls & Wraps founder Keith Kitsis describes the taste as "smoky sundried tomato." It joins a roster of six vegan sauces already available at Crazy Bowls: Olive Oil & Herb, Hiyashi, Teriyaki, Spicy Teriyaki, Garlic Ginger, and Jalapeño Cilantro (see our full vegan and gluten-free ordering guide for the complete breakdown).
Dugan's sauce arrives alongside the chain's newly introduced lifestyle bowls, which address specific diets: plant-based, paleo, gluten-free, whole30, and keto. "Now people following certain diets no longer have to add this item or take away that one in order to conform to it," Kitsis says, noting the lifestyle filters are specific enough that the bowls are available on the stores' online menus and self-ordering kiosks.
The lifestyle bowls are among many items introduced over the years by menu consultant and chef Greg Perez, formerly of Big Sky Café, Blue Water Grill, Painted Plates, Piccolo's, and Grateful Inn. "We already knew that people want hand-made, fresh foods, which became more and more obvious during the last year," Kitsis says. "We don't see that changing."
Asked about future collaborations with Dugan, Kitsis says, "It's our first collaboration, but it won't be our last."
Smokey Mediterranean is available now at Crazy Bowls & Wraps locations as a topping for salads, wraps, and bowls and as the go-to substitute for tzatziki on the gluten-free falafel.
Caryn Dugan, known locally as STL Veg Girl, has teamed up with Crazy Bowls & Wraps to create a new plant-based sauce — Smokey Mediterranean — that dovetails with the chain's newly introduced lifestyle bowls.
Caryn Dugan, who runs The Center for Plant-based Living in Kirkwood, created an oil-, soy-, gluten-, and nut-free sauce called Smokey Mediterranean, which can be used as a salad dressing or sauce on any Crazy Bowls & Wraps salad, wrap, or bowl. The tahini-based sauce also works as a substitute for the tzatziki sauce that normally accompanies the gluten-free falafel.
Crazy Bowls & Wraps founder Keith Kitsis describes the taste as "smoky sundried tomato." It joins a roster of six vegan sauces already available at Crazy Bowls: Olive Oil & Herb, Hiyashi, Teriyaki, Spicy Teriyaki, Garlic Ginger, and Jalapeño Cilantro (see our full vegan and gluten-free ordering guide for the complete breakdown).
Dugan's sauce arrives alongside the chain's newly introduced lifestyle bowls, which address specific diets: plant-based, paleo, gluten-free, whole30, and keto. "Now people following certain diets no longer have to add this item or take away that one in order to conform to it," Kitsis says, noting the lifestyle filters are specific enough that the bowls are available on the stores' online menus and self-ordering kiosks.
The lifestyle bowls are among many items introduced over the years by menu consultant and chef Greg Perez, formerly of Big Sky Café, Blue Water Grill, Painted Plates, Piccolo's, and Grateful Inn. "We already knew that people want hand-made, fresh foods, which became more and more obvious during the last year," Kitsis says. "We don't see that changing."
Asked about future collaborations with Dugan, Kitsis says, "It's our first collaboration, but it won't be our last."
Smokey Mediterranean is available now at Crazy Bowls & Wraps locations as a topping for salads, wraps, and bowls and as the go-to substitute for tzatziki on the gluten-free falafel.