

The Kale & Quinoa Salad, and why we backed kale early
Bowls & Wraps
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Kale and quinoa are everywhere now. That was not always true. We put both on the menu back when most people still thought of kale as a garnish and needed help pronouncing quinoa. The Kale & Quinoa Salad is where that instinct still lives, and it remains one of the freshest, most satisfying things you can order.

Trusting the ingredients before the trend
Long before kale showed up on every menu in town, we were already serving it, and we added quinoa when plenty of people were still sounding it out. The thinking was simple. These are real, nutrient-dense ingredients that taste great when you treat them right, so they earned a place on the menu on merit. The trend caught up later. The instinct came first.
What is in the salad
The Kale & Quinoa Salad brings those two headliners together in one fresh, hearty build. Organic quinoa gives it protein and a satisfying bite, and the kale holds up beautifully instead of wilting the moment it meets a dressing. It is the kind of salad that actually keeps you full.
Why kale and quinoa still earn their spot
These are not trend-chasers on our menu. They are staples we believed in early:
Organic quinoa is a complete plant protein and naturally gluten-free
Kale is sturdy, nutrient-dense, and holds texture in a salad or a bowl
Both show up across the menu, from this salad to our build-your-own bowls
The takeaway
Backing real ingredients before they were popular is not nostalgia, it is how we read food. The Kale & Quinoa Salad is a direct line to that instinct, and it still delivers a fresh, filling, genuinely good meal today.
Common questions
What is in the Kale & Quinoa Salad at Crazy Bowls & Wraps?
It combines organic quinoa and kale in a fresh, hearty salad served with warm tortilla or tortilla chips. You can add any protein, including grilled chicken, steak, king salmon, tofu, or quinoa falafel.
Is the Kale & Quinoa Salad gluten-free?
Quinoa is naturally gluten-free. See our full gluten-free, vegan, and paleo ordering guide, and ask our team to confirm a fully gluten-free build for your order, since add-ons and sides vary.
Can I add protein to the Kale & Quinoa Salad?
Yes. Add grilled chicken, plant based chicken, crispy chicken, tofu, salmon, steak, or gluten-free quinoa falafel.

Make it a meal
Add grilled chicken, steak, king salmon, tofu, or quinoa falafel to turn the salad into a full meal, and it arrives with warm tortilla or tortilla chips on the side. Backing good ingredients early is how we have always worked, and this salad is the proof you can taste. Go for the good.
Kale and quinoa are everywhere now. That was not always true. We put both on the menu back when most people still thought of kale as a garnish and needed help pronouncing quinoa. The Kale & Quinoa Salad is where that instinct still lives, and it remains one of the freshest, most satisfying things you can order.

Trusting the ingredients before the trend
Long before kale showed up on every menu in town, we were already serving it, and we added quinoa when plenty of people were still sounding it out. The thinking was simple. These are real, nutrient-dense ingredients that taste great when you treat them right, so they earned a place on the menu on merit. The trend caught up later. The instinct came first.
What is in the salad
The Kale & Quinoa Salad brings those two headliners together in one fresh, hearty build. Organic quinoa gives it protein and a satisfying bite, and the kale holds up beautifully instead of wilting the moment it meets a dressing. It is the kind of salad that actually keeps you full.
Why kale and quinoa still earn their spot
These are not trend-chasers on our menu. They are staples we believed in early:
Organic quinoa is a complete plant protein and naturally gluten-free
Kale is sturdy, nutrient-dense, and holds texture in a salad or a bowl
Both show up across the menu, from this salad to our build-your-own bowls
The takeaway
Backing real ingredients before they were popular is not nostalgia, it is how we read food. The Kale & Quinoa Salad is a direct line to that instinct, and it still delivers a fresh, filling, genuinely good meal today.
Common questions
What is in the Kale & Quinoa Salad at Crazy Bowls & Wraps?
It combines organic quinoa and kale in a fresh, hearty salad served with warm tortilla or tortilla chips. You can add any protein, including grilled chicken, steak, king salmon, tofu, or quinoa falafel.
Is the Kale & Quinoa Salad gluten-free?
Quinoa is naturally gluten-free. See our full gluten-free, vegan, and paleo ordering guide, and ask our team to confirm a fully gluten-free build for your order, since add-ons and sides vary.
Can I add protein to the Kale & Quinoa Salad?
Yes. Add grilled chicken, plant based chicken, crispy chicken, tofu, salmon, steak, or gluten-free quinoa falafel.

Make it a meal
Add grilled chicken, steak, king salmon, tofu, or quinoa falafel to turn the salad into a full meal, and it arrives with warm tortilla or tortilla chips on the side. Backing good ingredients early is how we have always worked, and this salad is the proof you can taste. Go for the good.
